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Ban Oat Cake Oat
Return convoys 14 January,
The Oatmeal Cake is free from calories, so it can be eaten at breakfast or as a snack for those who follow a special diet. This meal has a delicious and wonderful taste. You will also find easy ways to prepare a pancake oatmeal.

Ban Oat Cake Oat

Ban The Oatmeal Cake is delicious and delicious
the ingredients
2 cups oatmeal.
1 tablespoon bicheng powder.
1 teaspoon salt.
1 teaspoon cinnamon.
2 eggs.
Half a cup of sugar.
2 tablespoons of butter.
2 cups milk.
How to prepare
Place the flour in the mixer and leave for five minutes until it becomes like the fine flour.
Spoon a tablespoon of cinnamon on oatmeal, then add a tablespoon of bingo powder, and a little salt and then mix well with some. .
In another pot, mix the eggs and beat them well, then add the milk while still stirring.
Bring it sugar, then my heart well until the sugar dissolves.
Add the flour to the previous mixture, then stir until continuous.
Take a cup of this mixture into a non-stick pan on low heat.
After it turns golden, the oatmeal cake is tossed on the other side.
After finishing the amount of batter, add the Ban Cake Chocolate Sauce.
The way to make chocolate sauce
the ingredients
One quarter cup of cocoa.
1 tablespoon vanilla.
Cup only a quarter of the water.
Cup only a quarter of sugar.
How to prepare
Place cocoa in a bowl and add water, then put sugar and a little vanilla and stir well.
Put on a quiet fire for 8 to 9 minutes.
Lift off the fire, and leave until cool and adorned with a cut oat cake.


Another way of Ban Ketch Oat Diet
the ingredients
Four tablespoons oatmeal.
 1 tablespoon olive oil.
1 tablespoon bicheng powder.
2 tablespoons light yogurt or egg.
Half a cup of skimmed milk.


How to prepare
Place the oatmeal in a bowl and add to it a bingo powder.
Add the milk and add two tablespoons of olive oil and add 1 tablespoon of yogurt.
Mix these ingredients together well until they become a liquid paste.
Then we bring a bowl and put a spoonful of olive oil on it and then take the cup of the previous mixture.
Put the mixture in a pan, and leave on low heat until it simmer and turn red and then turn on the other side.
Place in the serving dish and add honey or chopped fruit, balsamic and healing.

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